Embrace Your Flame
I help women over 40 get unstuck and create lives that feel authentic, aligned, and alive. Real midlife growth, self-connection, and personal development for women who want to feel like themselves again.
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Karin Wilson Edmonds
I help women over 40 live healthy, happy and pain-free! I specialize in yoga for peri/menopause, joint pain and stress relief. Each week I share one yoga pose that you can do in less than 2 minutes to feel better now! Life Purpose Coaching
Have you ever caught yourself thinking, “Is this really all there is?” You’ve spent years doing what you were “supposed” to—raising a family, building a career, keeping everything running—and somehow lost touch with the part of you that feels alive. I’m Conni, and I help people in midlife (especially women who feel restless, stuck, or ready for something more) figure out what’s next and make it feel like them again. Through my coaching, courses, and creative tools, I blend empathy, clarity, and a little sass to help you stress less, find direction, and start loving this next chapter of your life. If you’ve been wondering where you went, you’re exactly who I love working with. Sign up below and I'll send you my weekly newsletter with tips on self-care and dealing with the realities of midlife.You can unsubscribe at any time.